Lavida Yoga

Our Story

Here at La Vida, all of us are on the journey of growing this into a big big wellness company!

I started this company a year ago because I found it really hard (and time consuming), to find a good Yoga teacher whenever I moved across the country.  I ended up taking remote classes with Monica, our President, who has been teaching me amazing and authentic classes all the way from Mumbai.  After a year of amazing classes with her, the lightbulb went off.  I knew I needed to find a way to connect the best wellness teachers across the Globe, with everyone who needed it-regardless of their experience or background.

La Vida’s goal is to advance what has been an untapped solution into a Global phenomenon. Be it the spread of Ayurvedic Medicine, authentic forms of Yoga, all-natural beauty products, and more- expect the health wave to start here!

Peace and Love

-Bijan, CEO

Our Mission

We believe that true wellness is about more than just physical fitness – it’s about nourishing the mind, body, and spirit in a holistic way. There’s a lot of off-shoots of authentic forms of wellness these days.  This is really easy to see in Yoga, it’s easy to take a Yoga class but it’s hard to find a teacher who knows what he’s doing.  The same goes for other wellness services, whether it’s Art Therapy, Health Lectures, etc.

Everything we do here is steeped in the roots of Yogic Philosophy; and, we are combining it with modern medicine.  Our teachers are well-educated, and we are in the process of hiring medical professionals in the next year who can guide us by fusing the West with the East.

 

La Vida is here from rooted values of of altruism to help you further your quality of life.  Our teachers are your guides and your fellow students your friends.  We are not doctors!  But we will provide the in-betweens to motivate and help you improve your day.

Join us at La Vida and start your journey towards a healthier, more balanced life. Your well-being is our top priority, and we can’t wait to support you on your path to wellness.

OUR CERTIFICATIONS

Bachelors in Homeopathic Medicine

300 Hour Teacher Training From Rishikesh Yoga Peeth

Master's in public health

Masters in Yoga Shasta from Somaiya University

200 Hour Teacher Training from Temple of Kriya Yoga

Published Thesis on Coping Management of depression as described in Bhagvat gita

diploma in yogic science from Kaivalyadham yoga institute

Happiness Program from Art of Living, Mumbai